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Vaporizing 101: What Temperature Is Best for Vaping CBD Oil?


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Getting the correct temperature is important when using a marijuana vaporizer.

These days, it’s become common knowledge that vaporizing is the healthiest way to consume marijuana. What’s lesser known is the role that temperature plays in determining the effects a user will experience.

Heating marijuana to the correct temperature will ensure that the cannabinoids andterpenes are vaporized efficiently, leading to optimal recreational and medicinal effects.

Ideal Temperature

The ideal temperature for vaporizing cannabis is around 175 – 200°C (347 – 392°F), says Dr. Ian Mitchell, an emergency physician and clinical assistant professor at the University of British Columbia in Vancouver.

However, he notes that a recent study that examined the cannabinoid extraction of different vaporizers used 210°C (410°F) as a set point.

“In general, I would say 210°C is the best balance between efficient evaporation of terpenes and cannabinoids and smoothness of the vapor,” says Dr. Arno Hazekamp, who studies medical cannabis as the head of research at Bedrocan BV in the Netherlands.

High vs. Low Temperatures

If a user vaporizes cannabis below 180°C (356°F), they will mainly inhale terpenes because cannabinoids won’t evaporate at low temperatures, according to Dr. Hazekamp. But lower temperatures can be ideal for those who want a less intense and more awake high.

Higher temperatures tend to yield more cannabinoids, as studies by researchers in the Netherlands have shown.

In one experiment, the ALD Vaporizer only yielded 24% of cannabinoids when set at a temperature of 170°C (338°F). However, the yield jumped to 77% when the vaporizer was set to 230°C (446°F).

According to Dr. Mitchell, the best extraction of THC occurs around this temperature, although lower temperatures are likely healthier for users.

Users should take caution not to vaporize at or above 235°C (455°F) since the vapor will become harsh and could start to burn. “When that happens, you are creating the same toxic compounds as during smoking,” explains Dr. Hazekamp.

Vaporizing CBD and THC

Although some users may try to adjust the vaporizing temperature according to whether they want to feel the effects of CBD or THC more, it’s unlikely to make a significant difference.

The boiling points of these two cannabinoids are only 10°C (50°F) apart and most vaporizers do not offer that level of accuracy.

“If you are seeking to separate out THC and CBD, you are much better off controlling those in your cannabis sample rather than try to do it by differential volatility,” says Dr. Mitchell.

Dr. Hazekamp agrees and maintains that users should vaporize around 210°C (410°F) to feel the effects of both cannabinoids. “It is easy to remember and why bother with two temperatures?”

Other Things To Consider

Although specific temperature ranges are commonly recommended to those just starting out, other factors could affect the ideal temperature to vaporize. For instance, Dr. Hazekamp points out that the moisture content of the cannabis is something to consider.

“After all, when you heat cannabis in a vaporizer, the first thing to boil off is the remaining water in the plant,” he says.

Another factor is the type of vaporizer used, according to Dr. Hazekamp. For example,convection-style vaporizers (such as the Volcano and other desktop models) can be more efficient because heat is transferred more directly. However, they can also evaporate cannabis even when a user is not inhaling.

Dr. Mitchell adds that cheaply made vaporizers (such as vape pens and otherconduction-style vaporizers) tend to have hotspots, which can make it difficult to keep a consistent temperature.

Getting the correct temperature is important when using a marijuana vaporizer. These days, it’s become common knowledge that vaporizing is the healthiest way to consume marijuana.

Best Temperature to Vape CBD Oil

By now, most consumers understand that vaping is one of the quickest ways to feel the effects of cannabidiol (CBD). But what many people don’t know is that CBD oil works and tastes better when vaped at specific temperatures. Cranking the heat up on the vape pen isn’t usually the most flavorful or effective way to enjoy CBD.

Let’s examine some of the factors that determine the best temperature to vape CBD oil.

Why CBD Vape Temperatures Matter

Each cannabinoid, terpene, and flavonoid has a different boiling point. If you vape these compounds below their boiling points, they won’t express themselves in the vapor you inhale. On the other hand, if you use a temperature setting that’s too high, you risk destroying many of the beneficial compounds in your CBD vape oil. The vapor won’t be as tasty or potent. When you vape at proper temperatures, you also avoid waste and save money.

Best Temperature for Vaping CBD Oil

Cannabidiol (CBD) must be heated to around 338°F (170°C) in order to convert into vapor. However, CBD vape oils need to reach a higher temperature to produce inhalable vapor. The ideal temperature range for vaping CBD oil is between 365-428°F (200-220°C). Heating CBD vape oil at temperatures above the recommended range may burn the oil, producing harmful carcinogens.

Best Temperatures for Vaping Terpenes

Like cannabinoids, terpenes boil at different temperatures. To get the most flavor out of broad-spectrum and full-spectrum CBD vape cartridges, you’ll have to consider their terpene profiles. Let’s take a look at the boiling points of some of the most abundant terpenes in hemp plants.


Most experts credit myrcene with the heavy sedating effects of indica strains. Myrcene imparts sweet, earthy flavors with hints of berries and mango. This terpene boils at around 330°F (165°C).


Beta-caryophyllene offers spicy flavors like black pepper, clove, and cinnamon. Beta-caryophyllene is one of the only terpenes known to bind directly to endocannabinoid receptors, and it has a boiling point of about 248°F (120°C).


Limonene’s refreshing fragrance is reminiscent of citrus rinds. The terpene tends to promote uplifting feelings and boils at around 350°F (177°C).


Terpinolene has an herbal, woody aroma with citrusy overtones. Known for its anti-microbial qualities, terpinolene boils around 365°F (185°C).


Humulene is abundant in hops, sage, and ginseng plants. The terpene has potent anti-inflammatory properties and a boiling point of 222°F (106°C).


Pinene is a dominant terpene in conifer trees, rosemary, and parsley. Researchers have found that pinene helps to open the air passages in the lungs and may improve memory. Pinene boils at 312°F (156°C).


The floral fragrance of linalool has earned it the nickname “the spa terpene.” Linalool can be found in lavender blossoms, and the terpene has a calming effect. Linalool’s boiling point sits around 388°F (198°C)

Ideal Temperatures for CBD Vape Cartridges

Let’s look at some of the terpenes in CBD Vape Cartridges so you can get the most enjoyment out of your vaping experience.

Granddaddy Purple

Indica-dominant Granddaddy Purple delights the senses with sweet grape and blueberry flavors. The strain has a distinct floral aroma with citrusy overtones. The terpenes that produce Granddaddy Purple’s characteristic taste and aroma are myrcene, humulene, and linalool. When you start vaping at the lowest temperatures, you’ll notice the berry and citrus notes from the myrcene and limonene. Once you get up around 388°F (198°C), the floral notes from the humulene and linalool will become more prominent.

Gorilla Glue

Indica-dominant Gorilla Glue is famous for its expansive terpene profile. You’ll want to begin on the lowest setting and work your way up to enjoy all the subtle flavors. See if you can detect the subtle pine, chocolate, and coffee notes.

Jack Herer

Sativa-dominant Jack Herer is as legendary for its unique flavor as it is for its namesake . Jack Herer features a predominance of terpinolene, which gives the strain a woody, herbal aroma. You may also notice hints of apple and citrus. Set your vaporizer at 365°F (185°C) to get the strongest effects from terpinolene.

Blue Dream

Iconic Blue Dream is a crowd-pleaser with its sativa dominance and one-of-a-kind flavor. At lower temperatures, you’ll taste earthy and berry notes from the myrcene as well as pine aromas from pinene. Once you start moving up the temperature scale, you’ll begin to detect overtones of spicy black pepper from the high beta-caryophyllene content.

Forbidden Fruit

Another exceptionally terpene-rich strain, Forbidden Fruit expresses mouthwatering cherry and citrus flavors at lower temperatures. The indica-dominant hybrid gets these delicious terpenes from its parents, Cherry Pie and Tangie. After you’ve had your fill of the strain’s fruity flavors, turn your vape to around 365-428°F (200-220°C) to take full advantage of the CBD content.

Maui Wowie

Just like relaxed island life, Maui Wowie invites you to take it easy and vape it at lower temperatures. You’ll be able to fully appreciate the tropical fruit flavors at low vape pen settings, as terpenes like myrcene and limonene boil in that range. Prepare yourself for a delicious vape characterized by pineapple, mango, and citrus flavors.

Setting the Best Temperatures for Vaping CBD Oil

It may take you a few sessions to dial in your preferred temperatures for vaping CBD oil. You can use the following procedure to experiment with your temperature settings.

  1. Give the battery a complete charge.
  2. Follow the instruction manual to change the temperature on your vape pen.
  3. Start vaping at the lowest setting on your pen or the lowest in the ideal temperature range for CBD.
  4. Gauge the flavor and effects.
  5. Repeat the procedure with the next highest setting.

You’ll want to replicate the process with each new strain to enjoy different terpene profiles.

Best Temperatures for Vaping Other Cannabinoids

Full-spectrum CBD vape oils typically include trace amounts of other cannabinoids, which contribute to the entourage effect .


Cannabigerol (CBG) is considered the “mother cannabinoid” because it produces several other cannabinoids when it metabolizes. CBG may be useful in lowering intraocular pressure and fighting antibiotic-resistant bacteria. CBG boils at around 220°F (185°C).


Medical cannabis consumers use mildly psychoactive cannabinol (CBN) for stimulating appetite and treating glaucoma. CBN is produced as THC ages. The boiling point for CBN is 365°F (185°C).


The cannabinoid responsible for the psychoactive effects of traditional cannabis is delta-9 tetrahydrocannabinol (THC). THC has a higher boiling point than most other cannabinoids at 428°F (220°C).


Tetrahydrocannabivarin (THCv) is a similar cannabinoid to regular THC but with slightly different effects. Patients in the medical marijuana community often use THCv for weight loss and calming panic attacks. THCv boils at the same temperature as traditional THC, 428°F (220° C).

Delta-8 THC

Delta-8 THC is an excellent choice for people who want something more psychoactive than CBD but don’t wish to experience the intense effects of regular THC. Delta-8 boils at a slightly lower temperature than its more famous sister cannabinoid, around 347°F (175°C).

Best Temperatures for Vaping Flavonoids

Flavonoids are the least-discussed compounds in hemp plants, but they play an important role in how full-spectrum CBD vape oils taste. Cannabis plants contain around 20 unique flavonoids. Here’s a list of some of the ideal temperatures for vaping cannabis flavonoids:

  • Cannaflavin A: 360 F (182 C)
  • Apigenin: 352 F (178 C)
  • Quercetin: 482 F (250 C)

Best Temperature for Vaping Cannabis Flowers

You can apply the same techniques you used for CBD oil vaping to vape your buds. However, you will need to do this with a dry herb vaporizer. You’ll have to use a high-quality vaporizer with a full range of temperature controls. You can find more information about flavors and terpenes for individual strains on sites like Wikileaf . Keep in mind that the CBD will express itself at lower temperatures when you’re vaping hemp flowers .

By now, most consumers understand that vaping is one of the quickest ways to feel the effects of cannabidiol (CBD). But what many people don’t know is that CBD oil works and tastes better when vaped at specific temperatures.