Everything You Need to Know About Vaping CBD Oil
Sean is a fact checker and researcher with experience in sociology and field research.
Vaping has been around for more than a decade now and is growing in popularity—especially among teens and young adults. One of the newest trends impacting this growing vape culture is the desire to vape cannabidiol (CBD) oil. In fact, using this oil in vape pens is becoming increasingly popular and the industry is expected to grow exponentially over the next few years according to the Brightfield Group, a firm that studies the CBD market.
Part of the draw to CBD oil in areas where marijuana has been legalized is the fact that it has been touted as helping treat a host of medical problems. Some of the medical issues people claim that the oil treats include epileptic seizures, anxiety, inflammation, and sleeplessness. However, there is very little evidence backing up these claims with the exception of treating epilepsy.
In fact, the Food and Drug Administration (FDA) has approved only one CBD-based medication, which is used to treat seizures associated with two severe forms of epilepsy. But, when it comes to CBD in general, they stress that it cannot be added to food, drinks, or dietary supplements. And although the FDA has warned manufacturers against making unproven health claims, it has not done much to stop the sale of CBD products.
What Is CBD Oil?
CBD oil is extracted from the flowers and buds of marijuana or hemp plants. Typically, it does not produce a “high” or intoxication because it contains very little, if any, tetrahydrocannabinol (THC). In fact, CBD oil is only permitted to contain less than 0.3% of THC. CBD oil is legal in states where medicinal or recreational marijuana is legal. Meanwhile, several other states have CBD-specific laws on the books even though marijuana is not yet legal there.
According to the FDA, it is currently illegal to market CBD by adding it to food or marketing it as a supplement. Despite these guidelines, they warn consumers that some CBD products are being marketed with unproven medical claims and are of unknown quality. They also caution consumers that CBD can harm the liver and may interact with other medications you are taking. And, it may even have a negative impact on male fertility.
Is Vaping CBD Oil Safe?
Generally speaking, vaping is an unsafe practice regardless of what substances are in the vape pen. And, CBD oil is no exception. In fact, the Centers for Disease Control and Prevention (CDC) has recently linked vaping products to an outbreak of nearly 3,000 lung illnesses that were so serious that even young people were being admitted to the hospital. Meanwhile, nearly 70 people have died from what is now being called EVALI (e-cigarette and vaping associated lung injury). And, the CDC believes thousands more may have admitted to the hospital with lung issues related to vaping.
Although the CDC has traced many of the EVALI hospitalizations back to vitamin E acetate, a substance used to dilute oils used in vaping, the risks of vaping CBD oil are not without risk, especially if the vape pens are obtained from illicit dealers, online sources, or friends. At least 26 of the EVALI cases were hospitalized after vaping CBD oil.
Additionally, numerous scientists, doctors, and researchers are concerned with the safety of inhaling CBD oil because little is known about the long-term effects. What’s more, when vaping devices are heated, a chemical reaction takes place in the vapor, which could pose additional risks to the lungs, especially in young people.
And despite the fact that the 2018 Farm Bill removed CBD from the definition of marijuana in the Controlled Substances Act, it is still subject to the same laws and regulations as other substances monitored by the FDA. Unfortunately, though, there is very little regulatory oversight of CBD oil in general—even though vaping is one of the most popular ways of using the oil. In fact, the FDA has not yet determined how to regulate CBD vaping products just yet.
But many people are hoping those regulations will happen soon. Even the CBD industry is concerned and asking for oversight. For instance, without more regulations, organizations like the U.S. Hemp Authority are unable to certify CBD oils as it does with CBD topicals, tinctures, and edibles. And, until that happens, consumers have very little way of knowing what they are getting when they purchase a CBD oil.
To make matters worse, this lack of certification has lead people to sell vaping liquid they claim contains CBD oil when it actually contains harmful chemicals, which is injuring and killing people in the process. To determine the extent to which this is occurring, the Associated Press (AP) commissioned a study to analyze the contents of nearly 30 oils claiming to contain CBD.
Their testing was completed by Flora Research Laboratories in Grants Pass, Oregon, which is licensed and inspected by the U.S. Drug Enforcement Administration. What they discovered is that 10 of the 30 vapes contained synthetic marijuana while others had no CBD oil at all. Additionally, eight oils had no detectable level of CBD while 14 were less than 0.3% CBD by weight. The other six ranged between 1.07% and 8.87% CBD by weight.
Because this testing was a such a small sample, the AP noted that their sampling is not representative of the entire CBD market. However, their testing does show just how risky it is to vape CBD oil when there is little to no regulation of the product. Vapers have no idea what they are getting when they take a puff.
A Word From Verywell
If you are considering vaping CBD oil as a way to address a medical concern, talk to your doctor first. The risks associated with vaping and CBD oil are significant and may not provide the benefits you want.
And if you or a loved one are struggling with substance use or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area. For more mental health resources, see Verywell’s National Helpline Database.
Vaping CBD oil is common, especially after claims about its medicinal properties. But, is it true? Sort out the facts about CBD oil and its safety.
Best CBD Vape Juice 2021
Avida CBD vape juice comes in 8 delicious flavors like tangy Berry Grape and creamy Blueberry Cake. Made with CBD isolate for fast-acting effectiveness–without the THC. Available in 250mg, 500mg, 1000mg and 1500mg formulations.
- CBD vape
- What is CBD vape oil?
- Will CBD vape oil get me high?
- Benefits of CBD vape juice
- How much CBD should I vape?
- Vaping CBD for beginners
- CBD vaping effects
- How to find the best CBD e-liquid
Vapers have been embracing CBD oil lately. There are so many health benefits associated with CBD, especially if you vape it. Even if you don’t have any health issues at all, vaping CBD can still make you feel even better. It’s non-psychoactive, so it will not get you high — but it can help to ease your mind and body.
There is still a lot of confusion regarding CBD oil and vaping. Technically speaking, “CBD vape oil” isn’t actually oil-based. A more accurate term for it would be CBD vape juice, or CBD e-liquid. Unlike CBD oil tinctures, they are designed for vaping.
We have been carefully testing out CBD vape juice over the last few years to find the most dependable brands that you can trust. Here are the best CBD e-liquids available in terms of quality and flavor, based on our testing and research.
Disclaimer: CBD vape juice is designed specifically for vaping and is not the same as oil-based CBD oil tinctures which are NOT suitable for inhalation.
Avida CBD offer CBD vape juice flavors that pop. If you enjoy well crafted e-juice that tastes like candy, you’re going to love their flavors. They also offer an unflavored additive to infuse your current favorites with CBD. Avida CBD is available in 250, 500, 1000 and 1500 mg CBD and is made using THC-free CBD isolate.
VaporFi CBD Custom Blend
Imagine you could create your own CBD vape juice flavors? VaporFi lets you utilize their state of the art lab and high quality ingredients to fulfill your fantasy. Combine up to 3 flavors from a plethora of options. Available in 30 mL bottles with 500 mg of CBD, in full spectrum or isolate.
JustCBD offers your favorite vape juice flavors infused with cannabidiol. There are 8 exciting varieties to choose from ranging from ripe fruit to sugar-coated desserts. They feature an 80/20 VG/PG blend and come in 60 mL bottles, in 100 to 1000 mg strengths. All of them have been verified via third-party lab testing.
Blue Moon Hemp
Blue Moon Hemp is known for having some of the freshest tasting CBD vape juice. They’re formulated with VG, PG and pure CBD crystaline, so they do not contain THC. Blue Moon Hemp comes in 30 mL bottles and are available in 100, 200, 300, 400 and 1000 mg CBD. Enjoy the purity of CBD extracted from industrial hemp.
CBDistillery now produces a full line of broad spectrum CBD e-liquid for cartridges and refillable devices. Available in four flavors, in regular 500 mg and extra strength 1000 mg CBD. It contains cannabinoids like CBDv and CBC. Their CBD vape juice is formulated with 85:15 VG/PG, to provide a defined throat hit.
What is CBD vape oil?
CBD vape oil is a term that generally refers to any vape juice that contains CBD, as opposed to nicotine. It is really a misnomer considering that it doesn’t actually contain any oil. It would be more accurately referred to as CBD vape juice or CBD e-liquid. Some are CBD vape additives that mix in with your existing flavors, while others are pre-mixed flavors. CBD is naturally-occurring in cannabis and hemp plants and has been shown to provide relief for a wide range of symptoms.
CBD e-liquid is formulated specifically for vaping, but the ingredients (VG, PG, CBD and flavorings) also happen to be edible, so they can also be taken orally. Keep in mind, it doesn’t work the other way around! CBD oil tinctures and hemp seed oil, are for oral use only because they are both oil-based substances which are not suitable for inhalation.
Will CBD vape oil get me high?
No. Most CBD vape juice is formulated with CBD isolate which contains non-detectable levels of THC. In fact, they rarely contain any other cannabinoids aside from CBD itself. Some CBD vapes, typically full spectrum CBD oil cartridges are derived from raw hemp and contain trace amounts of THC.
In both cases, CBD vapes containing up to the legal limit (0.3%) of THC is still considered to be non-psychoactive, so they will not get you high. If you’re not worried about THC, full spectrum and broad spectrum vapes can provide additional benefits beyond cannabidiol itself. They shouldn’t be confused with THC oil vapes which generally do contain THC which can get you high, unlike
Benefits of CBD vape juice
The main benefit of CBD e-liquid is that vaping it has the highest bioavailability compared to all of the other consumption methods. Most people vape CBD for anxiety, while others vape CBD for pain relief. The list goes on, but CBD has been shown potential for helping a variety of symptoms associated with:
- Neurodegenerative conditions
- Multiple Sclerosis
Even if you’ve never tried vaping before, CBD vapes are an enjoyable and highly effective way to get a quick dose of cannabidiol. It’s perfectly legal, as long as it contains below 0.3% THC. In some states a medical prescription is still required.
How much CBD should I vape?
There are many personal factors that go into this including your age, weight, tolerance and most importantly your symptoms. Different conditions require different dosages. Taking it for seizures may require a higher dose of CBD than taking it for nausea, for example. Another important question to ask yourself is how often do you vape? If you vape infrequently, go with a higher strength to compensate. Use this chart as a starting point and adjust to your personal needs.
CBD e-liquid strengths:
- 50 – 200 (Low)
- 200 – 500 mg (Medium)
- 500 – 2000 mg (High)
- 2000 – 4000 mg (Very high)
Keep in mind these CBD strengths reflect the content of the entire bottle of CBD vape juice. Unlike regular e-juice, the concentration of CBD is determined per bottle (not per mL). A 30 mL bottle with a content of 500 mg is a good starting point, but for more demanding conditions 1000 mg + might be more appropriate.
Divide by the bottle size to figure out the mg of CBD per mL, then you can work out how much CBD you should be vaping. Be sure to check out the full guide on finding the right CBD dosage for you, whether you’re vaping it or otherwise.
Vaping CBD for beginners
Vaping CBD vape juice is essentially the same process as vaping non-CBD vape juice. First, make sure you are using a CBD e-liquid, not an oil-based tincture. It’s important to know the difference because they are often sold in are virtually indistinguishable bottles. If you are using a CBD vape additive, be sure to mix it into your e-juice well. Shake it up and allow time for them to blend together.
You will obviously need some type of device for vaping. If you already own a regular vape tank for e-liquid, you can also use it for CBD vape juice. Or you can purchase a separate device for CBD so you can continue using your regular nicotine-based e-liquids. Lower strength CBD e-liquids tend to be best for sub ohm devices, while higher strength ones are better suited for lower powered mouth to lung devices. This is just a general rule of thumb, but to each his own.
CBD vape pens are another way to have a dedicated device for CBD. They come in both disposable, or rechargeable styles that utilize replaceable tanks. Pod vapes have also been increasing in popularity for CBD because they use interchangeable pods, which makes it even easier to swap between CBD and nicotine.
Here are some tips for beginners on how to vape CBD properly:
- Fill up your device with CBD e-liquid and let it soak into the coil and wick for at least 10 to 15 minutes.
- Start slow, take a small puff and see how it affects you.
- Experiment with bigger puffs, keep in mind you don’t need to hold it in for longer than a second, just inhale and exhale naturally.
- You might notice a slightly earthy or bitter aftertaste. That’s normal with CBD vapes, especially with higher concentrations of cannabidiol.
CBD vaping effects
The most noticeable effects from vaping CBD oil are the calming and euphoric sensation you get from it. If you take the right dosage, it can elevate your mood and reduce anxiety. If you’re in pain, or just stressed out, you can get relief with CBD vape juice. You might not achieve it instantly, but after taking it on a regular basis you will start to notice the effects.
Some of the most commonly reported effects of vaping CBD are:
- Elevated mood
- Reduced stress
- Reduced anxiety
- Reduced pain
- Mild euphoria
- Improved sleep
There are some minor side effects generally associated with CBD, according to a German study conducted in 2017. The most common ones were dry mouth, and tiredness. You will need to vape a lot of CBD before you encounter these effects. If you feel them, take a break and drink some water or just take a short nap. Some people experienced diarrhea, but the study administered CBD orally using a carrier oil, which could have been responsible for causing it.
Just vape less frequently or use a less powerful device. You can cut your CBD vape with some your favorite premium e-liquids, or just purchase a lower strength of CBD e-liquid next time, or use a more appropriate device for your needs.
The most commonly reported side effects were:
- Dry mouth
How to find the best CBD e-liquid
It seems like CBD e-liquid is making an appearance everywhere these days. You probably have already seen it being sold at your local vape shop. With new brands and products coming all the time, it’s hard to know which ones are legit. We’ve been rigorously testing the best CBD e-liquids over the last few years.
If you want the best quality, have a look at some of the suggestions above. No matter where you’re getting it from, make sure you are only purchasing from trusted and reliable sources. There are many other great CBD brands out there but we happened to enjoy these the most for their superior quality and flavor.
In addition, all of the CBD products we select must first go through an independent lab testing process. They check for contaminants and verify CBD and THC levels. There are a lot of brands out there that don’t publish these results and could be using harmful substances or producing under poor conditions. We highly suggest sticking with the CBD e-liquids listed above. Always be cautious!
Remember that if you’re not interested in vaping, you can take still CBD vape juice sublingually. Just put a few drops (20 per mL) under your tongue and let it absorb for 30 seconds. There are also many other easy ways to take CBD including CBD pain creams and CBD capsules. They even make CBD oil for your dog these days!
Everything you need to know about vaping CBD oil and the best brands with the most reliable and effective CBD vape juices based on testing and experience.