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Everything You Need to Know About Vaping CBD Oil

Sean is a fact checker and researcher with experience in sociology and field research.

CBD Oil in a Vape Pen

Vaping has been around for more than a decade now and is growing in popularity—especially among teens and young adults. One of the newest trends impacting this growing vape culture is the desire to vape cannabidiol (CBD) oil. In fact, using this oil in vape pens is becoming increasingly popular and the industry is expected to grow exponentially over the next few years according to the Brightfield Group, a firm that studies the CBD market.

Part of the draw to CBD oil in areas where marijuana has been legalized is the fact that it has been touted as helping treat a host of medical problems. Some of the medical issues people claim that the oil treats include epileptic seizures, anxiety, inflammation, and sleeplessness. However, there is very little evidence backing up these claims with the exception of treating epilepsy.

In fact, the Food and Drug Administration (FDA) has approved only one CBD-based medication, which is used to treat seizures associated with two severe forms of epilepsy.   But, when it comes to CBD in general, they stress that it cannot be added to food, drinks, or dietary supplements. And although the FDA has warned manufacturers against making unproven health claims, it has not done much to stop the sale of CBD products.

What Is CBD Oil?

CBD oil is extracted from the flowers and buds of marijuana or hemp plants. Typically, it does not produce a “high” or intoxication because it contains very little, if any, tetrahydrocannabinol (THC). In fact, CBD oil is only permitted to contain less than 0.3% of THC. CBD oil is legal in states where medicinal or recreational marijuana is legal. Meanwhile, several other states have CBD-specific laws on the books even though marijuana is not yet legal there.

According to the FDA, it is currently illegal to market CBD by adding it to food or marketing it as a supplement. Despite these guidelines, they warn consumers that some CBD products are being marketed with unproven medical claims and are of unknown quality. They also caution consumers that CBD can harm the liver and may interact with other medications you are taking. And, it may even have a negative impact on male fertility.  

Is Vaping CBD Oil Safe?

Generally speaking, vaping is an unsafe practice regardless of what substances are in the vape pen. And, CBD oil is no exception. In fact, the Centers for Disease Control and Prevention (CDC) has recently linked vaping products to an outbreak of nearly 3,000 lung illnesses that were so serious that even young people were being admitted to the hospital. Meanwhile, nearly 70 people have died from what is now being called EVALI (e-cigarette and vaping associated lung injury). And, the CDC believes thousands more may have admitted to the hospital with lung issues related to vaping.  

Although the CDC has traced many of the EVALI hospitalizations back to vitamin E acetate, a substance used to dilute oils used in vaping, the risks of vaping CBD oil are not without risk, especially if the vape pens are obtained from illicit dealers, online sources, or friends. At least 26 of the EVALI cases were hospitalized after vaping CBD oil.  

Additionally, numerous scientists, doctors, and researchers are concerned with the safety of inhaling CBD oil because little is known about the long-term effects. What’s more, when vaping devices are heated, a chemical reaction takes place in the vapor, which could pose additional risks to the lungs, especially in young people.

And despite the fact that the 2018 Farm Bill removed CBD from the definition of marijuana in the Controlled Substances Act, it is still subject to the same laws and regulations as other substances monitored by the FDA. Unfortunately, though, there is very little regulatory oversight of CBD oil in general—even though vaping is one of the most popular ways of using the oil. In fact, the FDA has not yet determined how to regulate CBD vaping products just yet.

But many people are hoping those regulations will happen soon. Even the CBD industry is concerned and asking for oversight. For instance, without more regulations, organizations like the U.S. Hemp Authority are unable to certify CBD oils as it does with CBD topicals, tinctures, and edibles. And, until that happens, consumers have very little way of knowing what they are getting when they purchase a CBD oil.

To make matters worse, this lack of certification has lead people to sell vaping liquid they claim contains CBD oil when it actually contains harmful chemicals, which is injuring and killing people in the process. To determine the extent to which this is occurring, the Associated Press (AP) commissioned a study to analyze the contents of nearly 30 oils claiming to contain CBD.  

Their testing was completed by Flora Research Laboratories in Grants Pass, Oregon, which is licensed and inspected by the U.S. Drug Enforcement Administration. What they discovered is that 10 of the 30 vapes contained synthetic marijuana while others had no CBD oil at all. Additionally, eight oils had no detectable level of CBD while 14 were less than 0.3% CBD by weight. The other six ranged between 1.07% and 8.87% CBD by weight.

Because this testing was a such a small sample, the AP noted that their sampling is not representative of the entire CBD market. However, their testing does show just how risky it is to vape CBD oil when there is little to no regulation of the product. Vapers have no idea what they are getting when they take a puff.

A Word From Verywell

If you are considering vaping CBD oil as a way to address a medical concern, talk to your doctor first. The risks associated with vaping and CBD oil are significant and may not provide the benefits you want.

And if you or a loved one are struggling with substance use or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area. For more mental health resources, see Verywell’s National Helpline Database.

Vaping CBD oil is common, especially after claims about its medicinal properties. But, is it true? Sort out the facts about CBD oil and its safety.

10 Things You Need to Know Before Vaping CBD Oil

Dave Kriegel

  1. What is CBD?
  2. What is CBD oil?
  3. What dosage should I take?
  4. What are the side effects of vaping CBD?
  5. Does vaping CBD oil get you high?
  6. Is it legal or illegal to use?
  7. Can you overdose on it?
  8. Which CBD brands can you trust?
  9. Why are lab tests so important?
  10. Is vaping the only way to use CBD?

Vaping is one of the most effective and popular ways to use CBD. With such a diverse range of products available, it’s important to know which oils are suitable for vaping, and how you can verify their quality. This guide covers the essential things to know about shopping for CBD vapes and CBD vape juice, and how to use them properly. One caution: if you use prescription medications, you should always consult your doctor before incorporating CBD into your regimen.

What is CBD?

CBD, short for cannabidiol, is a naturally-occurring cannabinoid found in hemp, a type of cannabis plant. Cannabidiol is known for its therapeutic properties and has been growing in popularity in recent years. CBD oil has a range of benefits used to relieve symptoms associated with inflammation, anxiety, depression, pain and epilepsy. CBD can be infused into a variety of products including vape juice, edibles, CBD oil tinctures, capsules and creams.

avida cbd disposable vape

Avida CBD Vape Pen

Avida offers their signature CBD blends in disposable format! Each vape is bursting with flavor and contains 100 mg of maximum purity pharmaceutical-grade CBD isolate. They are thoroughly tested by a third party lab for quality and consistency. The flavors range from fruits to tangy candy like mango and blue razz.

What is CBD oil?

CBD oil, not to be confused with hemp seed oil, has been traditionally used as an oral tincture. It usually contains MCT oil (derived from coconuts) and is not suitable for inhalation! Studies have shown that inhaling oil like that can pose serious health risks like lipoid pneumonia.

Unlike CBD vape juice, CBD tinctures are strictly for ingestion. Unfortunately many of them do not have proper warning labels and are sold in e-juice style dropper bottles.

There’s an important distinction to make between CBD oil tinctures and CBD oil made for inhalation. CBD oral tinctures are oil-based whereas CBD vape oil is not. Now let’s take a look at the various types of CBD that is suitable for vaping.

  • CBD vape juice – CBD made for vaping is sometimes referred to as “CBD vape oil”, but it doesn’t contain any actual oil. A more appropriate name for it is CBD vape juice. It’s generally made with food grade ingredients, so they can also be taken orally, but are very different from oil-based tinctures. Look carefully at the ingredients. If it contains anything other than PG, VG, CBD extract, terpenes and cannabinoids, then it’s most likely unsuitable for inhalation. Don’t take the risk. It should say something about vaping, vape juice, e-liquid or e-juice on the label and should not contain any actual oil.
  • CBD cartridges – Similar to THC oil cartridges, these are slim disposable e-cig tanks filled with CBD e-juice. (Some contain pure CBD distillate, made with a CO2 or a solvent-based CBD extraction method.) They connect to a standard 510 battery and provide an easy entry into vaping CBD. There are also cartridges, known as pods, that are compatible with popular devices like the JUUL.
  • High CBD strains – CBD flower is the most natural source of CBD you can get. There are plenty of high quality cannabis strains that are rich in CBD and other cannabinoids. The better ones can provide anywhere from 150 to 250 mg of CBD per gram of flower. They can be vaporized in a regular weed vaporizer or can be purchased in pre-roll form.

What dosage should I take?

Unfortunately, there is no “one-size-fits-all” dosage for CBD. It greatly depends on a range of factors, including the symptoms being treated, body weight and tolerance. In addition, everyone’s metabolism and endocannabinoid system is slightly different, which can yield unique results for each person.

A typical CBD vape cartridge containing 100 mg of CBD delivers about 1-2 mg CBD with each puff. If you’re using a CBD vape pen or tank, you’ll be taking in a bit more CBD per puff, depending on your device and the strength of your CBD vape juice.

The best way to find your dosage is to start low and then work your way up. Start with the minimal dosage, 1 to 2 mg of CBD and wait about six hours until your next dose. Gradually increase your dosage each time by 5 mg. Pay close attention to how you feel after each dose. It might not be noticeable right away, or even overnight. As soon as you experience positive effects, lock in that dosage and stick with it.

The average CBD user takes an average of 10-30 mg per day. For serious conditions like pain and inflammation, some users take as much as 200-1000 mg per day. See our full guide for more specifics on how to determine your ideal CBD dosage.

What are the side effects of vaping CBD?

Research into the side effects of CBD is still in its infancy. A comprehensive study was released last year that concluded there were in fact some side effects associated with CBD. The most commonly documented side effect of CBD is mild drowsiness. This is more common with first-time users and can subside with regular use.

This drowsiness is most often caused by high doses of CBD, whereas low to medium doses can actually produce the opposite effect. The other side effects observed were slight euphoria, hunger and red eyes. Compared to many prescription drugs, the side effects of CBD tend to be much less pronounced.

Here’s a study on the safety and side effects of CBD.

avida cbd vape juice

Avida CBD

Avida CBD offer CBD vape juice flavors that pop. If you enjoy well crafted e-juice that tastes like candy, you’re going to love their flavors. They also offer an unflavored additive to infuse your current favorites with CBD. Avida CBD is available in 250, 500 and 1000 mg CBD and is made using THC-free CBD isolate.

Does vaping CBD oil get you high?

No, vaping CBD will not get you high, unless it is derived from marijuana containing THC. Most CBD formulated for vaping is derived from industrial hemp. It contains trace amounts of THC (up to 0.3%) which isn’t enough to get you high. There are many THC-free CBD e-liquids for people who are concerned about failing a drug test.

Furthermore, CBD can actually moderate the high that THC produces, by preventing your body from fully breaking the THC down. If you ever find yourself “too high,” Take CBD oil for anxiety. It helps level you out and can also reduce the paranoia caused by THC.

Source: Project CBD

Is it legal or illegal to use?

CBD made from hemp is no longer criminalized by the federal government, and most states treat it the same way. Idaho, Nebraska, and North Dakota still have restrictions, because their laws lump hemp products together with all cannabis products. You may need to obtain a prescription from a doctor to use CBD in those states. If you happen to be in a state where marijuana is legal, you’ll have access to CBD products containing more than the 0.3% legal limit of THC.

In 2018, the US Senate introduced The Hemp Farming Act, effectively removing the DEA’s authority over hemp, turning it into a hot commodity, instead of a Schedule 1 narcotic. Cannabis and THC are still illegal or restricted to medical patients in 40 states.

Can you overdose on it?

The Americans for Safe Access stated at a 2016 medical cannabis conference, “To date, there has never been a single well documented case of human fatality attributable to an overdose of cannabis or its components, and no experimental or non-extrapolated LD50 can be attributed to a toxic or lethal overdose.”

Research has shown that CBD is very low in toxicity. A study from 1981 determined the LD50 for CBD to be 212 mg per kg of body weight when given to monkeys intravenously. This suggests that humans must consume hundreds of times the average daily dose of CBD (30 mg) in a relatively short period of time to be at risk for overdosing. It is highly unlikely that anybody will ever take enough cannabidiol to induce lethal consequences.

Which CBD brands can you trust?

There have been some reports of CBD products being sold that don’t contain the advertised quantities of CBD. Even worse, some of them contained synthetic chemicals and contaminants that can cause users to feel high in a very uncomfortable way. Today we are fortunate to have many CBD brands to choose from that employ strict quality control.

If you’re not getting your CBD from a trusted source, there’s no way to truly know what you’re getting. Reputable brands tend to have overwhelmingly positive customer and professional reviews. These brands also test their products with credible third-party ISO labs and make the results public, or at the very least are willing to provide them upon request.

Why are lab tests so important?

Lab tests are conducted to verify cannabinoid content, THC levels, residual solvents and contaminants. Always make sure they’re up to date (preferably from within the last nine months) and are from a credible lab. You might feel intimidated when looking at some of the technical data in the report. Don’t worry, the THC and CBD levels are usually bold and easy to identify. You want to look for “Max Active THC” and “Max Active CBD” to determine the levels of THC and CBD. They are generally represented in “mg per mL,” “mg per bottle,” and as an overall percentage, which is useful for calculating dosages.

hemp bombs cbd vape juice

Hemp Bombs E-Liquid

Hemp Bombs offers some of the best-tasting CBD vape juice you can get. They have three fantastic fruity flavors including watermelon, mango, and blueberry. Made with pure cannabidiol isolate. so they don’t have a noticeable hemp aftertaste and contain virtually no THC. Available in 125 mg and 750 mg varieties.

Is vaping the only way to use CBD?

Vaping CBD is not the only way to take it, but it happens to be one of the best. There are many other alternatives such as oral tinctures, creams, CBD patches, CBD drinks, CBD isolate powder, and CBD capsules and edibles. CBD crystal isolate powder is ideal for making edibles since it typically contains 99% pure CBD. The crystals dissolve into butter or oil, and can be used to create CBD-infused butter, or any of your favorite recipes.

There are also alternative ways to vape CBD without using CBD e-juice. You can also vaporize CBD hemp flower and various CBD concentrates. Lastly, most CBD vape juice is made with food-grade ingredients, so they are suitable to take orally. Just remember, it doesn’t work the other way around; you can’t vape a CBD oil tincture!

Learn about which CBD oils are suitable for vaping, which ones are not, and how to find the right CBD oil for your personal needs.