Does CBD Help with Weight Loss or Weight Gain
If you have ever heard of cannabis, there is also a very good chance that you have also heard that it is going to increase your appetite and how much food you can eat, as opposed to limiting the amount of food you want to eat. However, this particular side effect is actually going to be linked to cannabis’ cousin, which is a completely different cannabinoid that is better known as tetrahydrocannabinol (THC for short).
When it comes to CBD, it is actually going to be extremely different than THC as it is non-psychoactive (meaning that you will not get the ‘high’ feeling that THC gives you) and acts completely differently when it comes to your metabolism and your appetite. Which in case you were not aware, both of these are directly linked to your individual weight loss and weight gain. In fact, there have been numerous studies that have been done, which indicate that CBD used on a regular basis is actually going to help you reduce your BMI (or your body mass index, which is your height to weight ratio), decrease your overall body weight, and even help you achieve a smaller waist circumference. So, does CBD oil cause weight gain? Probably not.
Now before you get too excited, this is definitely not a reason to abandon your diet and workout efforts in exchange for CBD. However, what it does mean is that when you add a CBD oil into your regular daily regimen, you will only be helping yourself get faster and better results. Here is exactly how incorporating CBD into your daily diet routine will be able to help you with all of your weight loss goals.
How Will CBD Help?
The main reason that most people gain weight is going to be very simple. They are consuming way more calories than they are expending as energy. What this means is that most people are eating too much and not being active enough. With that being said, it is worth noting that your body’s ability to burn fat is going to rely on several different factors, those being your metabolism, any type of hormonal imbalance you may be experiencing, any type of change in your metabolic pattern, the amount of inflammation you are experiencing, and even the functioning of your endocannabinoid system.
If you are looking to experience a steady, consistent amount of weight loss on a regular basis, it is going to require you to keep your body in a healthy balance of the immune, digestive and nervous systems. Luckily for you, the ECS (endocannabinoid system), is going to be the bridge to connect all of those systems together.
Here are the benefits of using CBD to lose weight:
- Suppresses your appetite
- Activates your body’s fat browning
- Reduces your risk for developing any type of metabolic disorders
- Helps you with your insulin resistance levels
- Helps to correct mitochondrial dysfunction
- Helps reduce any inflammation
- Repairs any liver damage you may be suffering from
If you are trying to lose weight and become healthier, you really should look into incorporating CBD oil into your daily routine.
Does CBD Help with Weight Loss or Weight Gain If you have ever heard of cannabis, there is also a very good chance that you have also heard that it is going to increase your appetite and how
Can CBD Oil Make You Gain Weight
The topic of whether consuming CBD oil is capable of causing weight gain is somewhat complicated.
Even though the preliminary animal and in-vitro studies are showing that CBD is potentially beneficial for metabolic function (reducing food intake and speeding up metabolism), some people do experience an increase in appetite from consuming CBD products.
What causes great confusion among cannabidiol researchers is that the vast majority of CBD oil users never experience this side effect, while some unfortunately do.
A lot more research on human participants needs to be conducted in order for this unusual effect to be completely understood.
What’s definitely known so far is that the aforementioned CBD-produced increase in appetite is a relatively rare side effect.
A 2018 review surveyed 2,409 CBD users, and found that only 6.35% of them reported increased hunger as a side effect.
It’s also still unclear whether this increase in appetite that some CBD users experience translates to any corresponding increase in their body weight.
If you’re fearful that CBD oil will make you gain weight, it’s probably best to try using it and determine for yourself if it results in an increase in appetite.
Since a very small percentage of users have to deal with this mysterious side effect, chances are you most likely won’t have to.
It’s also plausible that the levels of THC in a CBD oil product have something to do with this. THC is the main psychoactive constituent of both hemp and cannabis, and it’s known to cause an increase in appetite.
Different kinds of CBD oil contain different amounts of THC. Full-spectrum CBD oils have the largest amount of this cannabinoid, broad-spectrum CBD oils have significantly smaller amounts of THC (less than 0.3%), and CBD oils made with CBD isolate don’t contain any THC.
Finally, it’s speculated that the genetic differences in people are also implicated, but all in all, it seems that this side effect varies from person to person.
Find out if using CBD oil can result in changes in appetite and body weight.