Benefits of CBD: What it Does and How it Helps
- What are the effects of CBD?
- What are the benefits of CBD?
- Should you vape CBD oil?
CBD is a compound found in cannabis plants that has a variety of known health benefits—notably the ability to relax and soothe the user. Unlike its cannabinoid relative THC, the effects of CBD (which is short for cannabidiol) are produced without intoxication. CBD is psychoactive—it reduces anxiety—but it doesn’t create a “high” like THC does.
Hemp has been cultivated for thousands of years for its fiber, and more recently as a source of CBD. The 2018 Farm Bill that legalized industrial hemp production in the U.S. pushed the already growing CBD industry into overdrive, and now CBD is legally available in most places in the country—as long as it contains less than 0.3% THC. Hemp-derived CBD doesn’t usually contain measurable amounts of THC.
CBD is extracted from industrial hemp or marijuana plants (both are cannabis) and processed for several methods of consumption. Vaping is the fastest way to experience the effects of CBD, because inhalation delivers your preferred CBD dose to the bloodstream and brain much more rapidly than other methods.
In addition to being absorbed more quickly, inhalation provides greater bioavailability, which means you can absorb more CBD from the same quantity than you would using other methods. While there is still more to learn about the long-term effects of vaping CBD, vaping is considered to be much safer than smoking, while being equally effective.
CBD e-liquid is sometimes called CBD oil, but it contains no actual oil, which can be dangerous to inhale. Like all e-liquid, CBD vape juice contains vegetable glycerin (VG) and propylene glycol (PG). But CBD tinctures and edible products contain actual oils, which are perfectly safe to swallow. (You can use CBD vape juice orally too, if you prefer.)
There is considerable research suggesting that cannabidiol produces positive effects that can treat a variety of conditions and symptoms. In this guide, we look at the most well-documented effects and benefits of using CBD oil.
What are the effects of CBD?
The most commonly reported effects of CBD are a sense of calm or relaxation, relief from pain or anxiety, and an overall improvement in mood. In high doses, CBD can induce drowsiness or sleep, but in small amounts, it can actually have the opposite effect, promoting alertness. These are the effects most CBD users seek:
- Relaxation or calmness
- Reduced anxiety and stress
- Improved mood
- Pain relief
- Sleepiness (in high doses)
- Alertness (in low doses)
CBD oil made from hemp typically doesn’t contain enough THC to get you high, but it can produce a strong sense of calm without the uneasiness, paranoia and other side effects some people experience from marijuana. That’s actually why a lot of people use CBD. Many users specifically take CBD oil for anxiety.
But there’s a caveat: the speed and intensity of these effects depend on how it’s consumed. The effects of vaping CBD come on faster. Even though the sensations will eventually be generally the same, a CBD oil tincture, or a CBD edible will take longer, and will probably require more CBD content to deliver the same benefits.
These are the most common ways of using CBD, listed from the fastest delivery to the brain and body to the slowest:
- Vaping in a mod with CBD vape juice, or using CBD oil pens or cartridges
- Vaping or smoking CBD-rich hemp flower or high-CBD cannabis strains
- Using CBD oil tinctures sublingually (under the tongue)
- Wearing a CBD transdermal patch
- Eating CBD gummies or edibles
- Swallowing CBD capsules or pills
- Using CBD creams or topicals
One last thing to remember is that the faster you absorb and process CBD, the more quickly it leaves your system. Vaping is the quickest way to feel the effects of CBD, and it’s also the quickest to process through your body. Edibles or other products that are processed through the liver and digestive system linger in your body for a longer time.
What are the benefits of CBD?
Scientific research suggests that CBD has a wide range of therapeutic properties. Here are some of the benefits and potential benefits studies show that CBD may provide for a variety of conditions.
Epilepsy and seizure disorders
As far back as 1973, research showed that CBD actively reduced or blocked convulsions in rodents, which was confirmed by other studies soon after. In later research, epileptic patients that received 200-300 mg of CBD per day had fewer seizures.
One of the most well-documented examples of CBD as an anti-convulsant was a young girl named Charlotte Figi who suffered from Dravet syndrome, a rare condition that conventional medication was unable to treat effectively. She was given a tincture derived from a low-THC/high-CBD cannabis strain, which was later named Charlotte’s Web in tribute to the young patient. Charlotte’s seizures were drastically reduced—from about 1,200 a month to just two or three.
In June 2018 the FDA approved Epidiolex, a CBD-based drug for treating Dravet and Lennox-Gastaut syndromes in patients two and older. Epidiolex is the first drug to gain FDA approval that contains a purified substance derived from cannabis. In April 2020, the Drug Enforcement Administration removed Epidiolex from the controlled substances list, making it much easier for doctors to prescribe the drug to epileptic patients.
One of the most common effects of vaping CBD oil is drowsiness, especially when administered in higher doses. An animal study conducted in the early 1970s first showed the sleep-inducing effects of CBD. In people with insomnia, CBD has been shown to increase sleep time when taken in a dose of about 160 mg. In non-insomnia patients, a similar effect was observed at much higher doses. In micro doses, CBD may promote alertness, instead of inducing drowsiness.
Multiple studies have shown that CBD can effectively treat anxiety. Research using advanced brain imaging has confirmed the anxiolytic effect of CBD. These mood-regulating effects of cannabidiol may also be used to treat depression. Researchers believe that CBD also has the potential to treat other anxiety disorders such as OCD and PTSD.
A 1982 study showed that CBD seemed to inhibit THC-induced symptoms associated with psychosis. Another study from the same year suggested a variety of neural pathways by which CBD might treat psychosis. Researchers believe that CBD can also be used to treat depression and other psychiatric disorders.
CBD is cardioprotective, showing a “tissue sparing effect” during chronic myocardial ischemia and reperfusion. British researchers have also shown that cannabidiol reduced the number of ischemia-induced arrhythmias in rats when given prior to ischemias. This research could prove beneficial to cardiovascular disease patients.
Israeli researchers believe that CBD’s anti-inflammatory properties could prove beneficial for treating type 2 diabetes. Because chronic inflammation can lead to insulin resistance, treatment of inflammation with CBD could improve metabolism and ward off diabetes. The scientists believe that the actions of CBD in the body could also be modified to work on other receptors, and that the compound might be used to treat other diseases caused or worsened by chronic inflammation.
Side effects from chemotherapy
THC has long been accepted as a therapy for nausea induced by cancer treatment. Marinol, a synthetic THC drug, has been approved for that purpose since 1985, and THC in various forms has been widely prescribed to cancer patients undergoing chemotherapy. But CBD may also serve as an equally effective treatment for nausea.
CBD interacts with receptors that release the neurotransmitter serotonin, which is partially responsible for causing nausea. In small doses, CBD can help reduce the symptoms of nausea. And an acidic form of CBD called CBDA may be an even more effective anti-nausea drug than CBD or THC, based on early animal studies.
Anti-oxidative and neuroprotective effects
CBD appears to have antioxidant and neuroprotective effects that are unrelated to the cannabinoid receptors. A 1998 study from the National Institute of Neurological Disorders and Stroke—a rare federally funded study on a Schedule 1 drug—found that CBD “may be a potentially useful therapeutic agent for the treatment of oxidative neurological disorders such as cerebral ischemia” (an artery blockage that can lead to strokes). CBD also shows promise as a therapy for neurological diseases like Parkinson’s.
Should you vape CBD oil?
CBD shows huge potential for treating a variety of medical conditions and diseases, and researchers have barely scratched the surface. When federal legalization of cannabis comes, research funding will open the floodgates, and scientists will begin to explore thousands of therapeutic possibilities for CBD and other cannabinoids.
But until then, many people have found that the currently known benefits of CBD can help them live better lives. If you decide CBD is right for you, there are many ways to use it—not just vaping, but also tinctures, and topical and edible CBD products.
Research shows that CBD provides a variety of benefits, including reducing inflammation and pain, and relaxing users suffering from anxiety.
10 Things You Need to Know Before Vaping CBD Oil
- What is CBD?
- What is CBD oil?
- What dosage should I take?
- What are the side effects of vaping CBD?
- Does vaping CBD oil get you high?
- Is it legal or illegal to use?
- Can you overdose on it?
- Which CBD brands can you trust?
- Why are lab tests so important?
- Is vaping the only way to use CBD?
Vaping is one of the most effective and popular ways to use CBD. With such a diverse range of products available, it’s important to know which oils are suitable for vaping, and how you can verify their quality. This guide covers the essential things to know about shopping for CBD vapes and CBD vape juice, and how to use them properly. One caution: if you use prescription medications, you should always consult your doctor before incorporating CBD into your regimen.
What is CBD?
CBD, short for cannabidiol, is a naturally-occurring cannabinoid found in hemp, a type of cannabis plant. Cannabidiol is known for its therapeutic properties and has been growing in popularity in recent years. CBD oil has a range of benefits used to relieve symptoms associated with inflammation, anxiety, depression, pain and epilepsy. CBD can be infused into a variety of products including vape juice, edibles, CBD oil tinctures, capsules and creams.
Avida CBD Vape Pen
Avida offers their signature CBD blends in disposable format! Each vape is bursting with flavor and contains 100 mg of maximum purity pharmaceutical-grade CBD isolate. They are thoroughly tested by a third party lab for quality and consistency. The flavors range from fruits to tangy candy like mango and blue razz.
What is CBD oil?
CBD oil, not to be confused with hemp seed oil, has been traditionally used as an oral tincture. It usually contains MCT oil (derived from coconuts) and is not suitable for inhalation! Studies have shown that inhaling oil like that can pose serious health risks like lipoid pneumonia.
Unlike CBD vape juice, CBD tinctures are strictly for ingestion. Unfortunately many of them do not have proper warning labels and are sold in e-juice style dropper bottles.
There’s an important distinction to make between CBD oil tinctures and CBD oil made for inhalation. CBD oral tinctures are oil-based whereas CBD vape oil is not. Now let’s take a look at the various types of CBD that is suitable for vaping.
- CBD vape juice – CBD made for vaping is sometimes referred to as “CBD vape oil”, but it doesn’t contain any actual oil. A more appropriate name for it is CBD vape juice. It’s generally made with food grade ingredients, so they can also be taken orally, but are very different from oil-based tinctures. Look carefully at the ingredients. If it contains anything other than PG, VG, CBD extract, terpenes and cannabinoids, then it’s most likely unsuitable for inhalation. Don’t take the risk. It should say something about vaping, vape juice, e-liquid or e-juice on the label and should not contain any actual oil.
- CBD cartridges – Similar to THC oil cartridges, these are slim disposable e-cig tanks filled with CBD e-juice. (Some contain pure CBD distillate, made with a CO2 or a solvent-based CBD extraction method.) They connect to a standard 510 battery and provide an easy entry into vaping CBD. There are also cartridges, known as pods, that are compatible with popular devices like the JUUL.
- High CBD strains – CBD flower is the most natural source of CBD you can get. There are plenty of high quality cannabis strains that are rich in CBD and other cannabinoids. The better ones can provide anywhere from 150 to 250 mg of CBD per gram of flower. They can be vaporized in a regular weed vaporizer or can be purchased in pre-roll form.
What dosage should I take?
Unfortunately, there is no “one-size-fits-all” dosage for CBD. It greatly depends on a range of factors, including the symptoms being treated, body weight and tolerance. In addition, everyone’s metabolism and endocannabinoid system is slightly different, which can yield unique results for each person.
A typical CBD vape cartridge containing 100 mg of CBD delivers about 1-2 mg CBD with each puff. If you’re using a CBD vape pen or tank, you’ll be taking in a bit more CBD per puff, depending on your device and the strength of your CBD vape juice.
The best way to find your dosage is to start low and then work your way up. Start with the minimal dosage, 1 to 2 mg of CBD and wait about six hours until your next dose. Gradually increase your dosage each time by 5 mg. Pay close attention to how you feel after each dose. It might not be noticeable right away, or even overnight. As soon as you experience positive effects, lock in that dosage and stick with it.
The average CBD user takes an average of 10-30 mg per day. For serious conditions like pain and inflammation, some users take as much as 200-1000 mg per day. See our full guide for more specifics on how to determine your ideal CBD dosage.
What are the side effects of vaping CBD?
Research into the side effects of CBD is still in its infancy. A comprehensive study was released last year that concluded there were in fact some side effects associated with CBD. The most commonly documented side effect of CBD is mild drowsiness. This is more common with first-time users and can subside with regular use.
This drowsiness is most often caused by high doses of CBD, whereas low to medium doses can actually produce the opposite effect. The other side effects observed were slight euphoria, hunger and red eyes. Compared to many prescription drugs, the side effects of CBD tend to be much less pronounced.
Here’s a study on the safety and side effects of CBD.
Avida CBD offer CBD vape juice flavors that pop. If you enjoy well crafted e-juice that tastes like candy, you’re going to love their flavors. They also offer an unflavored additive to infuse your current favorites with CBD. Avida CBD is available in 250, 500 and 1000 mg CBD and is made using THC-free CBD isolate.
Does vaping CBD oil get you high?
No, vaping CBD will not get you high, unless it is derived from marijuana containing THC. Most CBD formulated for vaping is derived from industrial hemp. It contains trace amounts of THC (up to 0.3%) which isn’t enough to get you high. There are many THC-free CBD e-liquids for people who are concerned about failing a drug test.
Furthermore, CBD can actually moderate the high that THC produces, by preventing your body from fully breaking the THC down. If you ever find yourself “too high,” Take CBD oil for anxiety. It helps level you out and can also reduce the paranoia caused by THC.
Source: Project CBD
Is it legal or illegal to use?
CBD made from hemp is no longer criminalized by the federal government, and most states treat it the same way. Idaho, Nebraska, and North Dakota still have restrictions, because their laws lump hemp products together with all cannabis products. You may need to obtain a prescription from a doctor to use CBD in those states. If you happen to be in a state where marijuana is legal, you’ll have access to CBD products containing more than the 0.3% legal limit of THC.
In 2018, the US Senate introduced The Hemp Farming Act, effectively removing the DEA’s authority over hemp, turning it into a hot commodity, instead of a Schedule 1 narcotic. Cannabis and THC are still illegal or restricted to medical patients in 40 states.
Can you overdose on it?
The Americans for Safe Access stated at a 2016 medical cannabis conference, “To date, there has never been a single well documented case of human fatality attributable to an overdose of cannabis or its components, and no experimental or non-extrapolated LD50 can be attributed to a toxic or lethal overdose.”
Research has shown that CBD is very low in toxicity. A study from 1981 determined the LD50 for CBD to be 212 mg per kg of body weight when given to monkeys intravenously. This suggests that humans must consume hundreds of times the average daily dose of CBD (30 mg) in a relatively short period of time to be at risk for overdosing. It is highly unlikely that anybody will ever take enough cannabidiol to induce lethal consequences.
Which CBD brands can you trust?
There have been some reports of CBD products being sold that don’t contain the advertised quantities of CBD. Even worse, some of them contained synthetic chemicals and contaminants that can cause users to feel high in a very uncomfortable way. Today we are fortunate to have many CBD brands to choose from that employ strict quality control.
If you’re not getting your CBD from a trusted source, there’s no way to truly know what you’re getting. Reputable brands tend to have overwhelmingly positive customer and professional reviews. These brands also test their products with credible third-party ISO labs and make the results public, or at the very least are willing to provide them upon request.
Why are lab tests so important?
Lab tests are conducted to verify cannabinoid content, THC levels, residual solvents and contaminants. Always make sure they’re up to date (preferably from within the last nine months) and are from a credible lab. You might feel intimidated when looking at some of the technical data in the report. Don’t worry, the THC and CBD levels are usually bold and easy to identify. You want to look for “Max Active THC” and “Max Active CBD” to determine the levels of THC and CBD. They are generally represented in “mg per mL,” “mg per bottle,” and as an overall percentage, which is useful for calculating dosages.
Hemp Bombs E-Liquid
Hemp Bombs offers some of the best-tasting CBD vape juice you can get. They have three fantastic fruity flavors including watermelon, mango, and blueberry. Made with pure cannabidiol isolate. so they don’t have a noticeable hemp aftertaste and contain virtually no THC. Available in 125 mg and 750 mg varieties.
Is vaping the only way to use CBD?
Vaping CBD is not the only way to take it, but it happens to be one of the best. There are many other alternatives such as oral tinctures, creams, CBD patches, CBD drinks, CBD isolate powder, and CBD capsules and edibles. CBD crystal isolate powder is ideal for making edibles since it typically contains 99% pure CBD. The crystals dissolve into butter or oil, and can be used to create CBD-infused butter, or any of your favorite recipes.
There are also alternative ways to vape CBD without using CBD e-juice. You can also vaporize CBD hemp flower and various CBD concentrates. Lastly, most CBD vape juice is made with food-grade ingredients, so they are suitable to take orally. Just remember, it doesn’t work the other way around; you can’t vape a CBD oil tincture!
Learn about which CBD oils are suitable for vaping, which ones are not, and how to find the right CBD oil for your personal needs.