Hemp Oil vs CBD Oil: What’s The Difference?
The main difference between hemp oil vs CBD oil, is that hemp oil has little to no CBD content. Hemp Oil is made by cold-pressing the hemp seeds into an omega-rich culinary oil. CBD oil is made by extracting the compound CBD from the leaves, flowers and stalks of a hemp plant. However, both hemp oil and CBD oil, have their own health benefits.
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If you’ve read anything about the wellness trends for 2020 and 2021 then chances are you’ve heard of hemp oil and CBD oil (and chances are you’re a bit confused).
We’re here to make understanding CBD oil vs hemp seed oil as easy as loving them is. In a sentence, hemp oil (also known as hemp seed oil) comes from the seeds of the Cannabis sativa plants and, while it does have health benefits, does not contain CBD. CBD oil, on the other hand, is a chemical compound extracted from the leaves, flowers and stalk of the same plant, and is used to treat everything from depression and anxiety to epilepsy and insomnia.
Here at Good Hemp we make a range of hemp products (from our hemp milk and hemp seeds to hemp protein powder and, of course, our original hemp oil ) from the hemp seed. But you’ve probably got more questions about all that: Are hemp oil and CBD oil the same thing or is there a difference between hemp oil and CBD oil? How exactly does CBD work? Does that mean hemp gets you high?
We thought we’d answer all of those questions in one place and delve deeper into hemp oil vs CBD oil.
What’s the difference between hemp and marijuana?
When considering the differences between hemp oil and CBD oil, it’s good to look at the broader picture. Both marijuana and hemp are varieties of the cannabis plant (hemp is Cannabis sativa , while marijuana is Cannabis indica ). The main difference between hemp and marijuana is that while marijuana contains up to 30% of the psychoactive compound called tetrahydrocannabinol (THC), hemp contains virtually none (typically below 0.3%). So essentially, marijuana will get you high and hemp won’t.
Will CBD get you high?
No, CBD will not get you high because CBD is another one of the many compounds found in cannabis plants (so in both hemp and marijuana) which has no psychoactive properties.
Is CBD made from marijuana or hemp?
CBD can be extracted from both marijuana and hemp. However, as marijuana is illegal in most places, much of the CBD you’ll find on the market is made from hemp.
What are the benefits of CBD oil?
The benefits of CBD oil is that it is used to treat a number of different conditions including anxiety, depression, pain and PMS, and is said to have beneficial effects on concentration, energy levels and sleep. It’s also sometimes used topically as an anti-inflammatory (but you might want to check the price before you start pouring it on your bad back – some CBD oils can cost around £140 for a small vial).
Interested? Good! We’ve actually dedicated a whole blog post for the benefits of CBD oil – check it out to learn more!
How does CBD work?
Put simply, CBD restores homeostasis (the body’s natural balance). It works in the endocannabinoid system by activating two of its core receptors (known as CB1 and CB2), which regulate mood, temperature, cognitive function and muscle repair.
For more information, read our blog post on what CBD oil is .
What are the benefits of Good Hemp Oil?
Good Hemp’s hemp oil is super-rich in omegas (otherwise known as good fat) and has 25 times more omegas than olive oil. It has absolutely no trans fats (and 40% less saturated fats than olive oil).
What is omega good for?
Omega-3s are essential fatty acids that many experts believe aid good brain and heart health as well as boosting circulation and the immune system. Gamma linolenic acid (or GLA) is part of the omega-6 family and is known for its role in easing the symptoms of PMS and supporting the growth of healthy skin, hair and nails. Meanwhile omega-9 plays a role in promoting heart health by supporting balanced cholesterol levels and improving immune function.
How do I use CBD oil?
There are different ways on how to use CBD oil. Most people take a few drops of CBD oil under the tongue, but it can be added to your smoothie, coffee (apparently it takes away the jitters) or applied topically to pain points.
Can you take hemp oil and CBD oil together?
It’s perfectly safe to take hemp oil and CBD oil at together. Even combining different CBD products is considered a completely safe thing to do.
Is hemp oil better than CBD oil?
It depends on what you are using it for, as both have properties that serve different purposes. Hemp oil typically has more nutritional benefits, while CBD oil is best for treating the conditions we mentioned above (anxiety and depression). And, when it comes to hemp oil and CBD oil for pain relief, CBD oil wins (although hemp oil can help as well).
Is hemp oil good for pain?
Yes, hemp oil can be good for pain. Hemp seed oil is applied topically or ingested by many people as a form of natural pain relief. It has anti-inflammatory properties that can be useful for people suffering from a variety of painful infections, autoimmune disorders or injuries.
Can you rub hemp oil on skin for pain?
Hemp seed oil can be useful as a massage oil that can reduce pain when rubbed on sore joints.
Is hemp oil or CBD oil better for anxiety?
When it comes to hemp oil vs CBD oil for anxiety, both can help to reduce it, although it is typically agreed that CBD oil is better overall for treating anxiety. It positively interacts with the endocannabinoid system – aka what regulates our moods. Studies have found that it can help ease social anxiety and get rid of fear.
Here’s how @hijessiemay is using our pure CBD oil to help ease anxiety and sleep better at night.
As CBD grows in popularity, we want to look at the differences between hemp oil and CBD oil. Read Good Hemp's blog on hemp oil vs CBD oil here!
CBD Oil, Hemp Extract, Hemp Seed Oil—What Does It All Mean?
This piece is sponsored content in partnership with Elevate.
There’s no missing the fact that CBD is everywhere these days. Everywhere from your local farmer’s market to your favorite coffee shop is selling products with touting CBD, hemp extract, and hemp oil. Fans praise these ingredients as the answer to a plethora of physical health and anxiety-related problems. But what are they? Are all cannabis derivatives created equal? What’s the difference between CBD, hemp extract, and hemp oil? And can any of them actually help muscle soreness, inflammation, and pain? Here’s everything you need to know before buying into the CBD hype.
CBD stands for cannabidiol, a chemical compound—one of over 100, actually—found in the cannabis sativa plant.
The cannabis sativa plant includes two main species: hemp and marijuana. Both contain CBD and THC (tetrahydrocannabinol), which causes that psychoactive ‘high’. But hemp contains a much higher percentage of CBD and only trace amounts of THC, which is why CBD is typically extracted from the hemp plant (and also known as hemp extract). CBD isn’t going to get you high, although it can have psychoactive effects along the lines of reducing anxiety and depression.
What Makes CBD So Special
While everyone knows about THC’s psychoactive abilities, CBD gets all the kudos for its anti-inflammatory benefits. Athletes, for example, love that it can help soothe muscle aches and joint pain such as arthritis.
The science backs them up: A 2012 study in the Journal of Experimental Medicine and a 2016 study in the European Journal of Pain both found that CBD reduced chronic pain or arthritis pain levels with CBD.
And 42 percent of CBD users reported giving up traditional medications like Tylenol or prescription drugs like Vicodin in favor of CBD, in a survey conducted by Brightfield Group and HelloMD, an online community for doctors and cannabis patients together (and 80 percent of those people said they found the CBD products to be “very or extremely effective”).
It’s not just a balm for pain: Some studies show that CBD may reduce inflammation, and additional research has found that CBD can be an effective treatment for multiple anxiety disorders. Hemp is also full of healthy fatty acids, which means it can clear up skin conditions including acne, eczema, and psoriasis.
CBD Oil Vs. Hemp Extract vs. Hemp Seed Oil
One of the big problems when navigating these alleged wonder products, though, is that terms like CBD oil, hemp extract and hemp seed oil are often used interchangeably. But the difference between them can be pretty big.
CBD is extracted from the stalks, stems, and flowers but not the seeds of the cannabis sativa plant. Any product made from hemp seed oil (sometimes called cannabis sativa seed oil) will not contain CBD.
Hemp seed oil is still good for you, though. Like other carrier oils (think olive or sunflower seed oil), hemp seed oil is high in antioxidants, amino acids, and omega fatty acids. It just might be a better option if skincare is your goal versus aches and pains.
CBD oil and hemp extract are typically synonymous—and, just to add to the confusion, are also referred to as plain old hemp oil. Hemp extract is specifically elicited from those parts of the hemp plant known to have high levels of cannabidiol, which provides all the anti-inflammatory and analgesic benefits.
The CBD Spectrum
As important as knowing your seeds from your stalks is knowing the difference between products classed as full spectrum, broad spectrum, or isolate extracts.
Full spectrum CBD implies an extract of the ‘full plant’–that’s CBD along with all the hemp plant’s other natural cannabinoids, flavonoids (i.e. plant pigments), and terpenes, the aromatic components of a plant’s essential oils that are also known to have a therapeutic benefit. Of course, ‘full plant’ also means trace amounts of THC may be included (i.e. you may not pass a drug test if you take this).
CBD-seekers opting for full spectrum products, such as the ones produced by Elevate, Spartan’s recently announced CBD partner, do so because of something known as the ‘entourage effect’—the synergistic interaction of all the above components, which, the brand claims leads to better therapeutic benefits.
Broad-spectrum CBD is basically full-spectrum CBD but with all traces of THC removed. It’s a top choice for those who can’t have or really don’t want any traces of THC is their system.
As for isolate extracts, this is the product of choice for CBD purists. These products have all traces of THC, terpenes, flavonoids, and more removed during the extraction process, so that all that remains is pure CBD.
Are All CBD and Hemp Extract Products Safe?
Because of its association with THC, some people are still iffy on CBD. But the World Health Organization issued a report which maintained that CBD didn’t appear to “have abuse potential or cause harm.”
Studies are still ongoing to test for side-effects and determine CBD’s full benefits, and current research is looking at the possibility of CBD use in a vast array of medical conditions from Parkinson’s to post-traumatic stress disorder. Last June, the Food and Drug Administration (FDA) even approved the first cannabidiol-based drug, Epidiolex, to address severe forms of epilepsy.
That said, the FDA has issued warnings against illegally marketed CBD products that promise unrealistic results, including claims that it can cure cancer.
As with any supplements or medication, you should always do your research and buy legally-sanctioned products in order to enjoy the full benefits of CBD.
CBD is everywhere. But what’s the difference between CBD oil, hemp extract and other cannabis derivatives—and why should you care?